Mental Health

Mental health apps represent a unique opportunity to expand the availability and quality of mental health treatment.

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What's Up?- A Mental Health App

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Overview

What's Up? is a fantastic free app utilising some of the best CBT (Cognitive Behavioural Therapy) and ACT (Acceptance Commitment Therapy) methods to help you cope with Depression, Anxiety, Anger, Stress and more! With a beautiful, modern design, simple heading and easy-to-follow methods, you can get to what helps you the most in seconds!

Company Details

Company Name

Jackson Tempra

Phone

12345678

Social Media

Highlights

A comprehensive diary to keep your thoughts and feelings together in.
A positive and negative habit tracker.
12 common negative thinking patterns and simple methods to overcome them.
Simple breathing techniques for keeping calm and relaxed.
Forums! Talk with people that may be feeling just like you from all around the planet.
10 great metaphors to help you cope with negative feelings.

User groups and team sizes

User Groups
Patient use
Team/Office size
1
Type of Organizations We Serve
Patient Use
Our product particularly serves the needs of:

We help our users to cope with mental problems, depression, stress, anxiety and anger.

Features

Desktop Platform
Web-App
Mobile Platform

Business Associates Agreement(BAA) included ? : No

Key Features
A catastrophe scale. Put your problems into a better perspective .
A grounding game containing over 100 fun questions to help keep you grounded.
More than 70 positive quotes, with the ability to add your own and share them.
Protect your personal data with a pass-code.
Themes, including over 20 different colors to choose from in customizing the app.
Certifications
Health & Fitness
Awards
Acceptance Commitment Therapy
Cognitive Behavioural Therapy
App Store Link
Play Store Link

Support

Support
In-App Support
E-mail
Languages
English
Countries Served
Germany
USA

Pricing

Free trial
Free use
App Purchases
Perpetual license (one time purchase)
Lowest Price per User : $1.19
Pricing Link: Click Here
$1.19 - $4.99 per item

Testimonials and Reviews

Liu Simp on Google Play Store. January 6, 2021

"Its been very great so far and it helped me calm down at times, but can you add a reminder and a greeting for everytime you open the app? Of course it has to have an off and on button because some of us might get irritated by it. Especially to those who have anger issues."

Reviews

Security

Sync your data between your devices (Android or iOS) and back up your data so you never lose it.
http://whatsup.jacksontemprawebdesign.com.au/privacy_policy.html

FAQ's

Our goal is to help you cope with Depression, Anxiety, Anger, Stress and more!
Requires iPadOS 6.1 or later. Requires macOS 11 or later and a Mac with Apple M1 chip. Android 4.0.3 and up
Our goal is to help you cope with Depression, Anxiety, Anger, Stress and more!
utilising some of the best CBT (Cognitive Behavioural Therapy) and ACT (Acceptance Commitment Therapy) methods to help you cope with Depression, Anxiety, Anger, Stress and more!